You may or may not remember, but I work in home care, and one of my clients has CP and Fibro. As part of the stretching I was doing for him, he had me stand up, and put a cane on the sore spots from his fibro. Not the ouch-don't-touch-me-there spots, but the my-wings-hurt spot. I then put pressure on the cane as needed, up to my entire upper body weight, and I'm not a small lady.
Tried it with my wife last night, and now she can move her arm to do thing she's not been able to do for a while now. Maybe it'll help you too.
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Tried it with my wife last night, and now she can move her arm to do thing she's not been able to do for a while now. Maybe it'll help you too.