I'm sorry you have to learn to deal with more stressors. I have a good friend, an italian, who is allergic to tomatoes (also strawberries as they're apparently related) but either are ok if they're cooked at least 8 hours. So he can make homemade sauce and be fine, which may give you access to things you want. He says a fast simmer is necessary so most crock pots aren't hot enough - on the stovetop in a heavy bottom pan with regular stirring so stuff doesn't burn.
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