So. We have learned that 5mg Ambien has zero effect on me.
Also, I realized last night that I have not slept without chemical aid in at least 6 years.
Rewind.
Yes! I went to the doctor. He's somewhat baffled, but testing liver, pancreas, and H. pylorii and, yes, I got the pregnancy test just to be safe. Switched to Ambien - which my insurance company will only cover 10 pills of per month. And doesn't work. I'll be calling my doctor when his office opens to see if I should double the Ambien tonight or just go back to Lunesta. Also I had an EKG, which was normal; intermittent heart palpitations are a stone bitch.
(What concerns me here is that essentially my sleep drug and my heart drug have both suddenly become far less effective, and my body is also mishandling alcohol. Metabolic? I don't know enough about metabolic. But that's two out of my three big meds, and I can't know if my epilepsy drug is likewise less effective until I have seizures, which I haven't yet, but I'm sleep-deprived and cruising into a stressy weekend. Stress and sleep-dep being my most consistent seizure triggers. SO FUN.)
And then I exchanged ill-fitting gifts at Anthropologie and got this in three colors because that is what I do when an article of clothing actually fits. But I did not have time to go to Gather Here for ribbon and buttons, because I failed to plan for an hour at the doctor's office (it's usually ~15 minutes) and I had to go to Peer Supe.
Judah is still asleep. When he gets up, we'll make waffles, and then I'll try to go back to sleep. Well. I don't know if you can call it back. I might have slept an hour last night. Cumulative, not consecutive. For now I will curl up with a book.
Also, I realized last night that I have not slept without chemical aid in at least 6 years.
Rewind.
Yes! I went to the doctor. He's somewhat baffled, but testing liver, pancreas, and H. pylorii and, yes, I got the pregnancy test just to be safe. Switched to Ambien - which my insurance company will only cover 10 pills of per month. And doesn't work. I'll be calling my doctor when his office opens to see if I should double the Ambien tonight or just go back to Lunesta. Also I had an EKG, which was normal; intermittent heart palpitations are a stone bitch.
(What concerns me here is that essentially my sleep drug and my heart drug have both suddenly become far less effective, and my body is also mishandling alcohol. Metabolic? I don't know enough about metabolic. But that's two out of my three big meds, and I can't know if my epilepsy drug is likewise less effective until I have seizures, which I haven't yet, but I'm sleep-deprived and cruising into a stressy weekend. Stress and sleep-dep being my most consistent seizure triggers. SO FUN.)
And then I exchanged ill-fitting gifts at Anthropologie and got this in three colors because that is what I do when an article of clothing actually fits. But I did not have time to go to Gather Here for ribbon and buttons, because I failed to plan for an hour at the doctor's office (it's usually ~15 minutes) and I had to go to Peer Supe.
Judah is still asleep. When he gets up, we'll make waffles, and then I'll try to go back to sleep. Well. I don't know if you can call it back. I might have slept an hour last night. Cumulative, not consecutive. For now I will curl up with a book.
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Sleep is a stone bitch when you cannot get it. Good luck.
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*sympathy*
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I know the feeling!
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*sends sleep waves*
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Metabolic? I don't know enough about metabolic.
Sadly, neither does anyone else. But I'm glad he's started testing with the pancreas, etc.
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Too many of my friends are in poor health, the kind that defies fixin'. They're delightful people whose grooviness really belongs out in the world, not curled up in various stages of Teh Sick. Would you be so kind as to see to fixin' this sorry state of affairs? Much obliged.
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Ugh.
I have upped the vitamin and fluid intake in the face of Arisia this weekend and would suggest if you haven't already do the same. Hopefully your doctor will come up with something.
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A) Do you need folks around you to do anything? The rule with my little brother is call 911 if it lasts more than 5 minutes. Is that (or something similar) the case for you?
and
B) If so, what should we be keeping our eyes open for? What does a 'song seizure look like?
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I thought, at first, it was all snake oil--the people that make the supplements also make the test; but I tried it. And WOW. The product that has made my insomnia a thing of (mostly) the past is called Kavinace. Two pills in the morning, one at night, and I actually get TIRED before bed time.
This might not be the best thing for you, of course (every metabolism is different, and you have other things going on), but you might explore testing various brain chemical levels to see if supplementing them and taking medication might help. My psychiatrist expects in the next six months I may be able to reduce my prescription medication because the supplements are doing a relatively nice job evening me out.
I wish you luck.
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I hope sleep happens soon for you.
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They're having me bump up to 10mg tonight, but I'm worried that that won't be enough either.
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Am wearing that same t-shirt, it's been more years.
At the risk of being hlepy: Can you take generic Ambien (zolpidem)? If so, will your insurance cover 30 instead of 10? (The zolpidem is what I'm taking, and I still have a night or two of not sleeping a week. Diagnosis, in... '99?... was "CFS-related non-refreshing sleep", it's now called "alpha-delta sleep disruption", means that I wake up fully, every 15 to 30 minutes, unless I'm medicated. No deep sleep at all = crazy.)
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I have an appointment with a sleep doc next week - hopefully we'll get started on figuring out why I don't sleep!
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Good luck with the sleep doc appointment! (And please, all ghods and ghoddesses, don't ever make me go through a sleep study again. Severe anxiety at being not at home or in a friend's house or other safe space does not equal ability to even pretend to sleep. *wry*)
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Good luck with the sleep stuff. I'm lucky enough that 5 mg works for me.
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